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kundalini inspired yoga

Using the power of sound with mantras, the physical movement of the asanas and the flow of the breath in pranayama, Sukha Yoga takes you on a deep spiritual journey to the truth, the truth that is you!

19 Maraunui Avenue

Newmarket

 

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 Classes include breath work (Pranayama), a flow of various postures (asanas) and either a mantra finish or yoga nidra meditation.

Classes include breath work (Pranayama), a flow of various postures (asanas) and either a mantra finish or yoga nidra meditation.

 The final week in our four week beginners block.  Join us every Sunday 3pm if you are totally new to Yoga, have ailments, or just need to straighten up and improve your flexibility. Our classes include props and mats are available.

The final week in our four week beginners block.  Join us every Sunday 3pm if you are totally new to Yoga, have ailments, or just need to straighten up and improve your flexibility. Our classes include props and mats are available.